When did you sleep?

Can you know the exact moment when you fell asleep last night? There is a difference between the fact that you decided to sleep, you lied down on the bed, you took a newspaper or a book to read, or you called your mother. But when did you really start the sleeping process that reveals only when you wake up sometime in the night, or in the morning.

At what exact moment did you fall into sleep from being awake?

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